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Sara Hancock

"When I was a young man, I wanted to change the world. I found it was difficult to change the world, so I tried to change my nation. When I found I couldn't change the nation, I began to focus on my town. I couldn't change the town and as an older man, I tried to change my family. Now, as an old man, I realize the only thing I can change is myself, and suddenly I realize that if long ago I had changed myself, I could have made an impact on my family. My family and I could have made an impact on our town. Their impact could have changed the nation and could indeed have changed the world."

Looking back, Sara got into yoga for all the wrong reasons. She got into the practice to lose weight and get fit, but ended up getting so much more. Little did she know that yoga would teach her everything she needed to know about self-love and acceptance, all while discovering her true self. When you’re on the mat with her, it’s like taking yoga from a Baltimore bred Sour Patch Kid, a little sour and a little sweet, with a guaranteed side of booty and core work in every class. Off the mat, you can catch Sara riding around in the sunshine, on her pink beach cruiser, shoes in her basket, sand on her feet, and a Rise Up Coffee in hand.

 Fun Facts:

Celebrity Dinner Date: The Today Show morning anchors
Guilty Pleasure: Pajamas in the middle of the day
Spirit Animal: Turtle

Sara’s Class Schedule: