“The best journeys answer questions that in the beginning you didn’t even think to ask.”
For Laurel, the journey to her mat began with a little piece of paper, she thought was trash. (Want to know more? Ask her next time you are in the studio) Her teaching is inspired by balance, both in the physical postures, and in the nature of her style: intense and gentle, sweaty complimented by ice cold towels, grounded yet uplifting. If you’re looking to connect with her outside of teaching, you can find her in the ocean, by the ocean, or on the ocean, or on the mat right next to you at SoulFire Collective.
Guilty Pleasure: Sweet Potato Fries
Hidden Talent: Can make her belly dance
Soul Song: Glorious- Macklemore