“Live your life as if everything is rigged in your favor” -Rumi
For Kat, her yoga journey began when her basketball career ended due to major hip surgery. After many failed attempts to recover from her surgery, she stumbled into a small power yoga studio in Jacksonville, FL. Drenched in sweat, and humbled by 90 minutes of hot power yoga, she was immediately hooked. Lovingly referred to as “Coach,” Kat’s powerful teaching style is inspired by the Baptiste “Journey into Power” Sequence, and focuses on vulnerability, empowerment, and possibility, all set to the backdrop of fire playlists. Her classes will have you laughing, high-fiving your neighbor, and magically growing way outside your comfort zone. Outside the studio, you can catch Kat cruising around town on her beach cruiser with her wife, Brooke, running through the local trails, eating pancakes at the Starboard, goal-coaching, or somewhere on the beach.
Soul Song: Lizzo-Truth Hurts
Hidden Talent: Finding other people’s misplaced items (or juggling)
Celebrity Dinner Date: Ruth Bader Ginsburg
Kat’s Class Schedule: