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Christy Parks

Favorite Quote:

The cave you fear to enter holds the treasure you seek - Joseph Cambell

Greatest Lesson From your Mat:

My mat helps me everyday find balance in my life. Reminding me to make time to take care of myself and be present also if things get hard breathe.



Favorite Books:

Braving the Wilderness by Brene Brown

The Subtle art of not giving a F*ck by Mark Manson

The Art of Hearing Heatbeats by Jan-Philippine Sendk

What Brought you to Yoga:  

I came to yoga looking for something to switch up my workouts and quickly fell in love with the entire experience. Yoga is a great work out that leaves me feeling stronger, energized and grateful. In class I am able to disconnect from the outside world and reconnect to myself. Also making new connections to new likeminded people around me in classes.