The cave you fear to enter holds the treasure you seek - Joseph Cambell
Greatest Lesson From your Mat:
My mat helps me everyday find balance in my life. Reminding me to make time to take care of myself and be present also if things get hard breathe.
Braving the Wilderness by Brene Brown
The Subtle art of not giving a F*ck by Mark Manson
The Art of Hearing Heatbeats by Jan-Philippine Sendk
What Brought you to Yoga:
I came to yoga looking for something to switch up my workouts and quickly fell in love with the entire experience. Yoga is a great work out that leaves me feeling stronger, energized and grateful. In class I am able to disconnect from the outside world and reconnect to myself. Also making new connections to new likeminded people around me in classes.